About
Learn the basis for an Elite Mental Game for golf. Gain effective strategies to help address focus, awareness, and confidence on the golf course. Engage in strategies on how to understand how to transfer your practice from the range to the golf course and in competition. Understand your dominant tendencies to help reinforce your strengths and address your vulnerabilities in the game of golf.
Available Dates
Hosted By
Sergio Trejo
Sergio Trejo, LMFT 97196 Mental Performance Coach & Psychotherapist - Certification in TAIS Sports Assessment - B.S. in Developmental Psychology, Saint Mary's College of California, 2009 - M.A. in Clinical Psychology, University of San Francisco, 2011 - Mental Performance Coach at The Golf Garage - Youth Coach at Peninsula Self-Defense/148 JiuJitsu - Over 10 years of experience as a Brazilian Jiu-Jitsu (BJJ) practitioner and competition coach - Youth Golf Program Instructor, San Francisco Parks and Recreation Sergio Trejo's passion for golf began in high school as an Assistant Instructor with the San Francisco Parks and Recreation Youth Golf Program, where he helped develop foundational golf skills for local youth. He pursued a Bachelor's degree in Psychology with a focus on youth neuro-development, and later returned to the same youth golf program as a Lead Instructor while earning his Masters in Clinical Psychology from the University of San Francisco. Sergio initially shifted focus to the service profession, earning his license in psychotherapy (LMFT) and serving the broader Bay Area community. However, his commitment to sports psychology led him back to his roots in athletics. Since 2013, he has dedicated himself to Brazilian Jiu-Jitsu, assisting practitioners in preparing for competitive challenges. Sergio aims to integrate his diverse experiences in golf, Brazilian Jiu-Jitsu, and psychotherapy to enhance athletes' mental performance, fostering greater awareness, processing, and focus both in and out of competition.